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A 2015 review of 45 studies in the Annals of Internal Medicine comparing commercial weight-loss programs (including Jenny Craig, Weight-Watchers, Nutrisystem and Medifast) found that Jenny Craig participants lost the most weight over 12 months.Jenny Craig vs Weight Watchers.Watch: How to Make Peanut Butter, Banana, and Flax Smoothies.The idea apparently is to increase the opportunity for success from Weight Watchers clients by integrating more exercise options into its system.Nutrisystem, available online at.WEIGHT WATCHERS VS. NUTRISYSTEM. does anyone know which is better/more effective. i have heard a lot about. I really don't like the Weight Watchers points program.

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